PANAMA: Beyond the Backpacker Trail - A Paradise for Every Traveler

The Best Things to Do in Panama

Panama has long been a haven for adventurous backpackers, drawn to its 1,800 miles of pristine coastline and budget-friendly accommodations. But this Central American gem is captivating a wider audience. Luxury seekers, coffee connoisseurs, wildlife enthusiasts, and cultural explorers are all discovering the diverse magic of Panama.

Beyond the Beach: Experiences for Every Traveler Panama offers a unique blend of adventure, culture, and natural beauty, making it an ideal destination for a variety of travelers. Here are a few ideas for your next Panamanian adventure:

1. Step Back in Time in Casco Viejo:

Panama City’s historic heart, Casco Viejo, is a UNESCO World Heritage Site, brimming with colorful colonial architecture. Wander its cobblestone streets, marvel at historic sights like the Metropolitan Cathedral, and soak up the vibrant atmosphere of Plaza de Francia. Don’t miss Fonda Lo Que Hay, a modern twist on traditional Panamanian cuisine.

2. Witness the Panama Canal’s Engineering Marvel:

Experience the iconic Panama Canal, connecting the Atlantic and Pacific Oceans. Take a transit tour for a comprehensive understanding of its history and engineering marvels, or enjoy the spectacle from the Miraflores Visitor Center.

3. Dive into Coiba National Park:

This wildlife sanctuary is a paradise for divers and nature enthusiasts. Explore the dazzling marine life, including colorful coral reefs, white-tip sharks, and loggerhead turtles, at sites like Rancheria, Canales, and Contreras islands. Keep your binoculars handy for spotting endemic species like the Coiba howler monkey and the scarlet macaw.

4. Live Your Private Island Fantasy:

Escape to secluded luxury at Islas Secas or Nayara Bocas del Toro, where entire islands are transformed into private paradise retreats.

• Islas Secas: This solar-powered eco-lodge sprawls across 14 tropical islands, offering a secluded retreat with stunning beaches, diverse wildlife, and a range of activities, from snorkeling to whale watching.
• Nayara Bocas del Toro: This adults-only, all-inclusive resort features overwater villas, treehouse accommodations, and a serene atmosphere, perfect for relaxation and rejuvenation.

5. Embrace Indigenous Culture:

Discover the vibrant traditions and craftsmanship of the Guna people in the San Blas Islands. Learn about their centuries-old Mola textile art and immerse yourself in their unique culture.

6. Surfing in Santa Catalina:

Panama’s surf scene is gaining traction, offering a fantastic alternative to Costa Rica or Nicaragua. Head to Santa Catalina, a bohemian beach town with waves reaching up to 30 feet, perfect for both experienced surfers and beginners. Learn to ride the waves at one of the many surf schools like Waluaa Surf Camp.

7. Taste Coffee in the Chiriquí Highlands:

Explore Panama’s coffee culture in the Chiriquí Highlands, a region known for its high-quality beans, including the sought-after Geisha variety. Visit coffee farms like Lamastus Family Estates, perched at an elevation of 8,500 feet, offering stunning views and a unique coffee experience.

8. Seek Out Pygmy Sloths in Bocas del Toro:

This lush archipelago is a wildlife lover’s paradise. Venture to the Bastimentos National Marine Park and La Amistad International Park for a chance to glimpse three-toed pygmy sloths, strawberry poison dart frogs, and red-billed tropicbirds.

9. Watch the Sunrise from a Volcano:

Hike to the summit of Volcán Barú, Panama’s highest point, for breathtaking sunrise views and panoramic vistas of the Pacific and Atlantic Oceans. Explore the diverse ecosystems and diverse birdlife of the Chiriquí Highlands.

Panama offers a captivating tapestry of experiences, from the bustling energy of Panama City to the secluded tranquility of private islands. Whatever your travel style, you’re sure to find your own piece of paradise in this captivating Central American nation.

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